Plant Junkie
Kale Salad Avocado Dressing

Kale Salad Avocado Dressing

Servings
6
Total Time
15 MINS
Calories: 136Protein: 4gCarbs: 7gFat: 10gFiber: 1g

INGREDIENTS

  • For the Dressing:
  • 1/4 cup Plant Junkie Organic Avocado Oil
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp white wine vinegar
  • 1/2 tsp stone ground mustard
  • 1 to 2 tsp honey
  • Kosher salt and freshly ground black pepper, to taste
  • For the Salad:
  • 2 bunches kale, washed
  • drizzle of avocado oil
  • pinch of kosher salt
  • 1/2 cup finely shredded Parmesan cheese
  • 1/3 cup toasted nuts
  • 1/3 cup dried cranberries, can use golden raisins or dried currants

DIRECTIONS

  1. 1

    To make the dressing, in a small bowl or jar, whisk together the Plant Junkie Organic Avocado Oil, lemon juice, vinegar, mustard, honey, salt, and pepper. Set aside.

  2. 2

    First, remove the kale stems. Squeeze the top of the kale stem and slowly move your hand down the kale stem. The leafy part of the kale will come right off as you go down. Use a sharp knife to chop the kale finely.

  3. 3

    Place the kale in a large bowl. Drizzle the kale with just a little bit of avocado oil; you don't need a ton because you are adding a dressing. Sprinkle with a little kosher salt and massage your clean fingers until the kale softens.

  4. 4

    Drizzle the dressing over the kale and toss well. Add the Parmesan cheese, nuts, and dried fruit. Toss again and serve.

  5. 5

    Enjoy your Kale Salad Avocado Dressing!